No-Bake Peaches & Cream Parfait Cups

There’s something about peaches in summer that feels like pure comfort. Juicy, fragrant, and naturally sweet, they don’t need much help to shine. When the weather is warm and turning on the oven feels like too much, these No-Bake Peaches & Cream Parfait Cups are exactly the kind of dessert I reach for—simple, creamy, and layered with texture.

This version is inspired by classic peaches and cream, but with a small twist. Instead of plain whipped cream, I blend whipping cream with cream cheese for a slightly tangy, richer flavor that balances beautifully with the fruit. No refined sugar, minimal prep, and just enough elegance to make them feel special—whether you’re serving guests or treating yourself.

Why You’ll Love These Peaches & Cream Parfaits

• No-bake and easy – perfect for hot days
• Naturally sweetened with fruit and maple syrup
• Creamy, light, and refreshing
• Great for parties, garden gatherings, or summer desserts
• Can easily be adapted for breakfast or brunch

What Is a Parfait?

Traditionally, French parfaits were frozen custard-style desserts made with cream, eggs, and sugar, sliced and served with toppings. The American-style parfait most of us know today is very different—layered desserts served in glasses or bowls with fruit, cream, granola, or cookies.

This recipe follows that American-style parfait, built in layers and meant to be enjoyed right away while everything is fresh and creamy.

My Take on a Peaches & Cream Parfait

This parfait keeps things simple and flexible. Ripe peaches bring all the sweetness you need, while a small amount of maple syrup ties everything together without overpowering the fruit. The granola adds crunch, and the cream-cheese-infused whipped cream makes each bite feel indulgent but still light.

If you’d like to turn this into a breakfast parfait, you can easily swap the cream mixture for Greek yogurt and keep the rest the same.

When to Serve Peaches & Cream Parfait Cups

• As a summer dessert
• For parties or potlucks (they’re easy to prep and assemble)
• At garden parties or brunches
• As a light, elegant make-ahead dessert

Ingredients You’ll Need

Fresh Peaches

Ripe, juicy peaches are the star. Fresh works best, but canned peaches can be used if needed.

Granola

Use any granola you love. A variety with nuts or seeds adds extra texture. Choose one without refined sugar if possible.

Whipping Cream

Carton whipping cream that you whip at home gives the best texture, but pre-whipped cream works in a pinch.

Cream Cheese

Adds richness and a subtle tang that balances the sweetness.

Maple Syrup

Adjust to taste, depending on how sweet your peaches are. Honey works too.

Lemon Zest

Adds a fresh, bright note that keeps the cream mixture from feeling heavy.

Vanilla Extract

Rounds out the flavors and adds warmth.

How to Make No-Bake Peaches & Cream Parfait Cups

Prepare the Cream Mixture

In a mixing bowl, add:

• whipping cream
• cream cheese
• maple syrup
• vanilla extract
• lemon zest

Whisk until light and fluffy. Cover and refrigerate for at least 30 minutes so it firms up slightly.

Assemble the Parfaits

1. Slice or chop the peaches just before assembling to prevent browning.
2. Divide the peaches evenly (one peach per serving works well).
3. In serving glasses or bowls, layer:
   • peaches
   • cream mixture
   • more peaches
   • a sprinkle of granola
   • another layer of cream
4. Finish with remaining peaches and a final sprinkle of granola.

Serve immediately.

Tips for the Best Parfaits

• Use ripe peaches for the best flavor and sweetness.
• Chill the cream mixture before assembling—it helps the layers hold their shape.
• If your granola doesn’t include nuts or seeds, feel free to add some on top.
• Cut peaches right before serving to keep them looking fresh and vibrant.
• Want it lighter? Use only whipped cream and skip the cream cheese.

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