If you’re craving something chocolatey, creamy, and deeply satisfying—but still want it to feel a little nourishing—this chocolate avocado pudding is about to surprise you in the best way. It’s rich, smooth, and indulgent, with a silky texture that feels like classic chocolate pudding, yet it’s made with simple, wholesome ingredients you can feel good about.

This is one of those desserts that wins people over instantly. Even avocado skeptics are usually shocked by how decadent it tastes. The cocoa powder brings deep chocolate flavor, the maple syrup adds gentle sweetness, and the avocados create that ultra-creamy texture without any dairy heaviness. It’s perfect for a quick dessert, a cozy evening treat, or even a make-ahead option when you want something sweet waiting in the fridge.

Tips for Perfect Results

Because this recipe is so simple, a few small details really matter.

Use very ripe avocados. They should be soft with no stringy texture. This is key for a smooth, pudding-like finish.
Blend thoroughly. Stop and scrape down the sides so everything gets fully incorporated.
Add liquid gradually. Start with the suggested amount of milk and add more only if needed to help it blend.
Taste as you go. Cocoa powders vary in strength, so adjust chocolate and sweetness to your preference.
Chill before serving. Even a short rest in the fridge helps the flavors deepen and the texture firm up.

Before You Begin – Here’s What You’ll Need :

Variations and Serving Ideas

This pudding is endlessly customizable and easy to dress up.

Extra chocolatey: Add an extra tablespoon of cocoa powder for a darker, richer flavor.
Mint chocolate: Add a tiny splash of peppermint extract for a cool twist.
Protein boost: Stir in a spoonful of nut butter or a scoop of chocolate protein powder.
Kid-friendly: Skip the hemp seeds and top with chocolate chips or sprinkles.
Elegant serving: Spoon into small glasses and top with coconut whipped cream and shaved dark chocolate.

It’s delicious straight from the fridge, especially with a creamy topping or a handful of fresh berries.

Storage and Make-Ahead Tips

This pudding is perfect for making ahead.

Refrigerator: Store in an airtight container for up to 4 days.
Stir before serving: A quick stir helps refresh the texture after chilling.
Portion ahead: Divide into small jars or containers for grab-and-go treats.
Freezing: Not recommended—the texture is best fresh and chilled.

Chocolate Avocado Pudding

Author: not just recipe
Total Time: 10 minutes
Yield: 4 1x

Print Recipe

Ingredients

Scale

2 ripe avocados, pits removed

4 tablespoons cocoa powder*, unsweetened

1 tablespoon hemp seeds, optional

1/2 cup milk, I prefer unsweetened vanilla almond milk

4 tablespoons pure maple syrup

1 teaspoon vanilla extract

Instructions

1. Combine all ingredients in a blender or a food processor and blend until smooth, scraping down the sides in between. Add more almond milk if needed to help blend.

2. Taste test it to see if you prefer more chocolate flavor (add more cocoa powder, 1 tablespoon at a time), more sweetness (add a splash of maple syrup) or more vanilla. Blend until smooth.

3. Transfer to an airtight container for storing. Refrigerate for up to 4 days. Serve chilled with coconut whipped cream or your favorite toppings.

Notes

Cacao powder will work, just keep in mind it is much more bitter than cocoa powder and will require additional sweetener to offset the bitter flavor.

Honey or agave nectar will also work. I personally prefer maple syrup or date syrup. I have not tested it with sugar-free syrups or stevia but it should work so long as you are familiar with how much to use.

I recommend using non-alcoholic vanilla flavoring for best results. Regular vanilla extract will work but if you use too much you can taste the alcohol. Be sure to start with a small amount and taste test as you add more to avoid that from happening.

Prep Time: 10 minutes

Final Encouragement

Chocolate avocado pudding is proof that simple ingredients can still feel indulgent and comforting. It’s rich enough to satisfy a chocolate craving, yet light enough to enjoy anytime. Whether you’re making it as a healthier dessert option or just because you want something quick and creamy, this recipe delivers every time.

If you’ve never tried avocado in a dessert before, this is the one to save. One spoonful, and you’ll understand why it’s a favorite for so many 🍫🥑✨